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Practice Name

Millar Chiropractic Clinics

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Primary Location
Clinics in Huntsville, Madison, Jones Valley and Decatur, Alabama
Huntsville, AL 35801
Phone: (800) 462-4476
Fax: (256) 519-3549

Office Hours

Day
Monday8am-12pm2pm-6pm
Tuesday8am-12pm2pm-6pm
Wednesday8am-12pm2pm-6pm
Thursday8am-12pmclosed
Friday8am-12pm2pm-6pm
SaturdaySome Offices8am-1pm
Sundayclosed
Main Content
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Organic produce that is fresh and local reduces your risk of cancer and other diseases related to toxins used in the agricultural industry.

One easy change to make as you improve your eating habits is to buy organic food. It is important to purchase organic produce that is fresh and local, and meat that is free of antibiotics and hormones. Reducing the amount of pesticides and other chemicals in your diet reduces your risk of cancer and other diseases related to toxins used in the agricultural industry. In addition, the water used to produce organic food is cleaner, the soil is healthier, and the animals are usually raised more humanely.

Contact us today for more nutrition tips.

One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow in and toxins to flow out. The three main essential fatty acids are Omega 3, Omega 6 and Omega 9. Most people consume enough Omega 6 and 9 fatty acids in the form of vegetable oils. However, we are often deficit in Omega fatty acids that come from foods such as flax seed, fish and borage oil. Omega 3 fatty acids are known to help with cardiovascular, joint and skin health, and to improve mood. Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.

Unless you live on an organic farm, most experts agree that we should take a daily supplement in order to ensure that our bodies are receiving the nutrients necessary to promote our optimum health. Multi-vitamin supplements help your body stay nourished to keep healthy and strong. One of my favorite products is the NutriWell Pack formulated by Biotics Research. Besides being a high quality blend of basic wellness nutrients formulated by scientists they are conveniently packaged in individual daypacks eliminating the need for multiple bottles and pill counting. Also they are easy to take with you on the go or on a trip.

Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins, and minerals necessary for optimum functioning at the cellular level. To help you achieve this goal, we suggest a whole food phytonutrient blend, often called "green powder." Of course, please remember its best for you to eat real fruits and vegetables.
 Protein

Protein is another nutritional foundation essential to building and maintaining muscle during every stage of life. Protein provides a number of benefits in the areas of weight management, immune support, and bone health. As you know it is always best to nourish your body with natural organic foods, but you may also benefit by adding a protein powder to your supplement routine. This is recommended especially for people who are on vegetarian diets, the elderly, and to those striving for maximum energy.

Every person should cleanse the system of toxins and let the digestive tract rest at least once each year. Cleansing is one of the most direct and effective ways to improve your overall health quickly. Free radicals and toxins can build up in your body over time and may cause fatigue, poor immune function, sleep disturbances, aches, pains, and low energy. There are cleansing programs and supplements available that help the body repair and remove toxins from the body. It is generally recommended that you contact a nutrition professional when choosing a program.

         

Ratings

        
Highly Rated Chiropractors

240 Google 5 Star Ratings
215 Facebook 5 Star Ratings

   
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No Charge Meeting With The Doctor

Free 15-20 min Consultation with the Doctor to discuss your problems and our possible solutions. 

The first 100 Free Consultations this Month Receive A Free 30 Minute Swedish Massage.  Request YOURS before their gone! 

Request Free Meeting Now

Make An Appointment

New Patient or Returning Patient: Make an appointment. We will do our best to accommodate your busy schedule.  

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Contact

Millar Chiropractic Clinics - 
Appointment Center (All Clinics)
Huntsville, Madison, and Jones Valley Alabama
Book an Online Appointment Here

  • Toll Free: 1-800 Go Chiro (1-800-462-4476)
  • Local Phone: (256) 830-0000

Millar Chiropractic Clinics - Corporate Office
Millar Chiropractic Associates, Inc. 
PO Box 21157
Huntsville, Alabama 35813

Millar Chiropractic Corporate Office - Huntsville AL
Operations, Billing, Human Resources, Purchasing, Act Payable

  • Phone: (256) 519-3550

  • Email Us at info@millarchiropractic.com


Millar Chiropractic-Madison AL
Dr. Justin Walbom, DC
1908 Slaughter Rd
Madison AL 35758
(256) 430-2700


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Millar Chiropractic-Huntsville AL (Jones Valley)
Dr. Jessica Davis, DC
2124 Cecil Ashburn Dr SE, Ste 150
Huntsville, AL 35802
(256) 713-1830




Millar Chiropractic-Huntsville AL (Downtown)
Dr. Ken Randolph, DC
2021 Clinton Ave W, Ste A
Huntsville, AL 35805
(256) 539-2000


Millar Chiropractic - Huntsville AL (Williams Ave)
Dr. Greg Millar, DC CCEP  |  Dr. Jack Langston, DC  | Dr Helen Stoddart, MD
303 Williams Ave SW, Ste 133
Huntsville, Alabama 35801

(256) 539-7077


Neuropathy Laser Center Huntsville 

Dr. Greg Millar, DC CCEP  & Dr. Helen Stoddart, MD
303 Williams Ave SW, Ste 114
Huntsville, Alabama 35801
(256) 830-4545
1-800 Why Hurt

 


Alabama Laser Spine Decompression
Dr. Greg Millar, DC CCEP  & Dr. Helen Stoddart, MD
303 Williams Ave SW, Ste 114
Huntsville, Alabama 35801
(256) 539-1000




American Spine & Rehab
2021 Clinton Ave W
Huntsville, Alabama 35805
(256) 519-6800

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